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Fat is also crucial for nerve coverings eg. Myelin sheath, vitamin absorption, cardiovascular health and brain health. Fat is the primary source of energy for the body, it regulates the immune system, prevents sticky platelets and balances vasoconstriction and vasodilation.
Why Do People Become Vegetarians? For much of the world, vegetarianism is largely a matter of economics: Meat costs a lot more than, say, beans or rice, so ...
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