MORELIA, Michoacan — One of the Mexican cartels fighting for control of this state escalated their terrorist activities by dismembering innocent victims and roasting their body-parts to leverage local support. Such tactics are becoming a part of everyday life in this state while officials continue to minimize regional safety concerns.
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Exercise speeds up your metabolism, elevates body temperature, and stimulates hormones such as cortisol. This isn’t a problem if you’re exercising in the morning or afternoon, but too close to bed and it can interfere with sleep.